Jump To: What we offer | Meet our personal trainers | How it works | Pricing | What to expect
What We Offer
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1-to-1 Training Personalised, focused and built around your goals. -
Small Group PT Train with a friend or two, share the cost, keep each other accountable. -
Specialist Coaching Strength, weight loss, endurance, injury rehab, pre/postnatal—we’ve got the right coach for you. -
Nutrition Support Need guidance on fuelling your training? Our PTs can offer tailored nutrition support—just ask.
Meet Our Personal Trainers
Expert Coaching, Personalised for You
Fully qualified, experienced, and here to get the best out of you. Whether you want to build strength, improve fitness, or train for something specific, our PTs tailor every session to you—no cookie-cutter plans, just expert coaching that works.
Tasha Reid
Tasha’s all about making training feel good and getting results that last. She works with all levels, whether you're stepping into the gym for the first time or pushing for something bigger. She’s been with us for a few years now and loves helping clients build confidence—especially when it comes to strength training.
Leo Carter
Leo keeps training fresh, focused, and effective, whether you're here to get stronger, leaner, or just move better. He’s worked with everyone from total beginners to athletes, and he’s big on making sessions challenging but doable. Expect smart, structured training—with enough variety to keep it interesting.
Sienna Clarke
Sienna takes a no-nonsense but supportive approach, helping clients hit their goals while keeping movement and recovery in check. She’s been with us for a while and works with a mix of people—some chasing strength, others bouncing back from injuries, and plenty just looking to feel fitter. Whatever your focus, she’ll build a plan that fits.
Erin Tate
Erin knows that good training is all about balance—strength, endurance, power, and proper technique. She’s coached a wide range of clients, from casual gym-goers to those with performance-based goals. She’ll push you when you need it, adjust when you don’t, and make sure your training always has a purpose.
How It Works
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Choose Your PT Take a look at our trainers and see who you think would be a great fit for your goals. -
Pick A Package Choose between single sessions or multi-session blocks. -
Book and Train Either ask at reception or give us a call to book your first session.
Pricing
Each session lasts one hour.
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1 Session—£45 A one-off session for a focused workout or a trial run. -
5 sessions—£200 Build momentum with a block of sessions. -
10 sessions—£350 Commit to long-term progress and bigger goals.
What to Expect in Your First Session
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Goal Setting Chat through your goals, training history, and any injuries.
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Movement Check A quick assessment (if needed) to tailor your training.
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Time to Train Straight into practical work—no wasted time.
Whether you’re after a single session or a full plan, we’ll match you with the right trainer and get you started. Call us or ask at reception—we’re ready when you are.
Get Started